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We specialize in bringing your health and wellness business to life through video for social media platforms.

We love what we do and believe you should work with people who share the same outlook. We eat, sleep and breath active living and this mindset is reflected in everything we do.

We Drive Results.

Asks The Experts

Trending Now ... Industry Insights


Inspiring Brand & People Profiles

Product Innovation

Bright Ideas for Your Business

Program Consulting

Curriculum Design

Video Bios

Bring Your Staff to Life


Janet Omstead’s undeniable energy for health and wellness applies to organizations and individuals. Janet’s passion is showing companies how they can increase customer engagement and revenue through innovative products and services for the active living market.

Having worked as part of the Olympic broadcast team at CTV Sports, her production expertise is a valuable asset towards all of LifeSports’ multimedia projects.

Kym Grippo's positive approach to solving tough problems has changed the way companies view physical activity and the impact it has on their productivity and satisfaction as a result.

With the personal motto 'Changing the way the world plays every day,' this high-energy professional has embraced her background in television, media production and program innovation to help active living brands get great results.

From the first fabulous face to face ... we need to know what makes you tick because no two clients are alike. This is personal. We mean business and we are in the business of boosting your bottom line. From kick-ass video to customized curriculum and workshops we are with you every step of the way.

We Discover Opportunities.

Video Production

  • Let LifeSports Productions help your health based product or service stand out from the competition with more than just written content. Visual marketing is the leading channel to grow your brand online.
  • Did you know that four times as many customers would rather watch a video about a product than read about it?* (*Animoto) By 2020, 80% of all consumer internet traffic will be online video* (*Cisco)
  • Step by step... from concept to storyboarding, scripting, shooting and editing let LifeSports’ Production team deliver the story your business wants to tell. Broadcast quality health and wellness videos backed by twenty years of production experience. (Full equipment list available upon request)
  • Generate business and enhance your social media presence with your own digital video tool.


  • Need active living programming? As a Canadian based consultancy firm, LifeSports works with large and small businesses in the health and wellness industry.
  • As subject matter experts, LifeSports offers the latest in neurological, cognitive, evidence and reference-based methodologies to improve quality of life.
  • An education piece or specialty track for kid's conditioning, LifeSports can work with your company's specific demographics.
  • Attract new revenue streams for your business. Educators by trade, LifeSports works with your team to open up new thinking - in person or online.


  • Workshops and speaker series on a variety of healthy living topics.



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